
Welcome to The Integral Life Centre
The Integral Life Centre offers a carefully integrated programme of training and support which will radically improve every aspect of health, wellbeing and performance in you, your family, group, or organisation.
Our aim is to bring you the very best of Integral training combined with an exploration of your own spirituality. We run training workshops, spiritual and social events; all designed to enhance every aspect of you.
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You will find Spiritual workshops and events
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Training in Integral Theory and Integral Life Practice
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Inspirational Leadership and ways to fully understand how people communicate
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Social events where you can meet like minded people
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In our Inspirational Cinema we will show films to inspire you, to make you think and to entertain you
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We have regular meditation evenings and we show you how meditation can integrate into the workplace to inspire creativity
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We will support your staff through change, understanding that change will not endure without support
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We provide Integral Psychotherapy and Counselling to support those of us who sometime struggle with life events
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We have healing and bodywork treatments to help relax and promote a sense of wellbeing
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We are simply here for you
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We understand that we are all capable of so much more than we sometimes allow ourselves to achieve
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We have an onging programme of events from external facilitators
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We can provide you with a magnificent venue for your own inspirational event
See Special Event:
" Acquiring a Spiritual Toolkit"
Saturday 23rd & Sunday 24th February,
A workshop with Christine & Ian McDonald
Starting on a Spiritual Pathway is exciting and rewarding. This weekend is designed to safely introduce you to a number of tools and skills that you will find useful on any spiritual journey. You will explore your sense of intuition and see how you can extend and strengthen it. You will be introduced to different ideas from the world's wisdom traditions so that you can see if any resonate with you. You will explore and experience different aspects of yourself including the concept of 3 Bodies, your physical body, your energetic body and your spiritual self and how these can interact with others. You will experience some of the profound emotions released by sounds and colour. We will be showing you how to meditate and develop mindfulness so that you can retain sovereignty of your own emotions and thoughts. This is a very experiential weekend where we will provide a safe space for you to explore and develop your own pathway in beautiful tranquil surroundings.
Facilitated and presented byChristine and IanMcDonald. 10.00 - 4.30 pm, Saturday and Sunday, includes lunches, and refreshments. Dinner, Bed and Breakfast are available on the Friday and Saturday nights for those wishing to stay over.
For more information phone Christine or Ian on 01829 771776 or:
In the current world everything is connected to everything else and this will become reflected in our site, so I hope you will be understanding while it grows and develops and if on occasions some links are not yet complete then please bear with us.
We offer products including an Integral Life Practice, which is a carefully configured programme of cross training designed to improve mental, physical and spiritual wellbeing. The programmes are based on the work of the Integral Institute in Colorado and embrace some of the finest teachings in the modern world including techniques developed by author and philosopher, Ken Wilber and Zen master, Genpo Roshi.

The training is based on altering our mental perspective to embrace all of our experiences within an Integral framework so that we are alert to the interconnectedness of all our experiences and activities. Mentoring and counselling services are available to help individuals and groups manage change and overcome the challenges presented by life events.
The programme of events, workshops and training sessions will appeal to men and women in all aspects of life who wish to realize their full potential and embrace outstanding performance and health.